Our heating pads are versatile and can be used for both hot and cold therapy, making them perfect for any season. For example, during the hot summer months, simply place your heating pad in the fridge for a few minutes for a refreshing and natural way to cool down. The pad will mold to your body’s contours, creating a comfortable fit that will help you to balance your body’s temperature and stay cool and relaxed OR, you can also put the pad in the microwave for 02-03 minutes, the gentle warmth provided by the pads can help to soothe and relax tense muscles, relieve pain, and reduce inflammation, leaving you feeling refreshed and revitalized.