{"id":3305,"date":"2022-12-19T06:41:17","date_gmt":"2022-12-19T06:41:17","guid":{"rendered":"http:\/\/latouche.life\/?page_id=3305"},"modified":"2022-12-19T06:42:37","modified_gmt":"2022-12-19T06:42:37","slug":"peaceful-green-bean-hulls","status":"publish","type":"page","link":"https:\/\/latouche.life\/vi\/peaceful-green-bean-hulls\/","title":{"rendered":"V\u1ece \u0110\u1eacU XANH AN Y\u00caN"},"content":{"rendered":"
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\u00a0<\/p>

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V\u1ecf \u0111\u1eadu xanh trong c\u1ed9ng \u0111\u1ed3ng thi\u1ec1n t\u1ea1i Vi\u1ec7t Nam kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u m\u1edbi, tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng hi\u1ec3u v\u1ec1 c\u1ea5u tr\u00fac c\u1ee7a lo\u1ea1i v\u1ecf n\u00e0y v\u00e0 t\u1ea1i sao n\u00f3 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 linh ho\u1ea1t cho thi\u1ec1n v\u00e0 yoga.\n\nD\u00e2n gian hay n\u00f3i n\u00f3ng trong ng\u01b0\u1eddi n\u1ea5u ch\u00e8 \u0111\u1eadu xanh v\u00e0 gi\u1eef nguy\u00ean v\u1ecf \u0103n gi\u00fap thanh nhi\u1ec7t c\u01a1 th\u1ec3. V\u1ec1 m\u1eb7t dinh d\u01b0\u1ee1ng, v\u1ecf \u0111\u1eadu xanh c\u00f3 nhi\u1ec1u ho\u1ea1t ch\u1ea5t thu\u1ed9c nh\u00f3m flavonoid gi\u00fap gi\u1ea3m nguy c\u01a1 ung th\u01b0 v\u00e0 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 thanh l\u1ecdc c\u01a1 th\u1ec3. V\u1ec1 m\u1eb7t c\u00f4ng d\u1ee5ng kh\u00e1c c\u1ee7a v\u1ecf, do c\u1ea5u t\u1ea1o dai v\u00e0 tr\u00f2n, khi s\u1ea5y v\u1ecf vo tr\u00f2n l\u1ea1i t\u1ea1o c\u1ea5u tr\u00fac r\u1ed7ng, v\u00e0 linh ho\u1ea1t, kh\u1ed1i l\u01b0\u1ee3ng v\u1ecf l\u1ea1i r\u1ea5t nh\u1eb9, v\u00ec v\u1eady r\u1ea5t th\u00edch h\u1ee3p l\u00e0m ru\u1ed9t g\u1ed1i c\u00e1c lo\u1ea1i.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00a0<\/p>

Th\u1eddi gian \u0111\u1ea7u khi m\u1edbi nghi\u00ean c\u1ee9u ph\u00e1t tri\u1ec3n d\u00f2ng s\u1ea3n ph\u1ea9m \u0111\u1ea7u ti\u00ean v\u1ec1 b\u1ed3 \u0111o\u00e0n, La Touche bi\u1ebft ng\u1ed3i l\u00e2u s\u1ebd \u0111au l\u01b0ng ch\u1ee9 ch\u01b0a th\u1eadt s\u1ef1 hi\u1ec3u t\u1ea7m quan tr\u1ecdng v\u1ec1 \u0111\u1ed9 c\u1ee9ng c\u1ee7a chi\u1ebfc g\u1ed1i thi\u1ec1n. Khi \u0111\u00f3, ch\u00fang t\u00f4i t\u1eebng s\u1eed d\u1ee5ng g\u00f2n l\u00e0m nguy\u00ean li\u1ec7u ch\u00ednh, tuy nhi\u00ean, sau th\u1eddi gian th\u1eed nghi\u1ec7m v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a c\u00e1c thi\u1ec1n s\u01b0, ch\u00fang t\u00f4i hi\u1ec3u \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i ch\u01b0a ch\u1eafc s\u1ebd h\u1ed7 tr\u1ee3 \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n. C\u1ea5u tr\u00fac g\u00f2n nh\u1eb9 v\u00e0 m\u1ec1m, ph\u00f9 h\u1ee3p h\u01a1n cho vi\u1ec7c l\u00e0m g\u1ed1i th\u01b0 gi\u1ea3n v\u00e0 ph\u1ea7n t\u1ecda c\u1ee5 gi\u00fap n\u00e2ng \u0111\u1ee1 \u0111\u1ea7u g\u1ed1i, kh\u00f4ng th\u00edch h\u1ee3p l\u00e0m b\u1ed3 \u0111o\u00e0n. M\u1ed9t chi\u1ebfc b\u1ed3 \u0111o\u00e0n t\u1ed1t kh\u00f4ng ph\u1ea3i ch\u1ec9 c\u1ea7n s\u1ef1 \u00eam \u00e1i, m\u00e0 c\u0169ng r\u1ea5t c\u1ea7n \u0111\u1ed9 \"v\u1eefng\" khi ng\u1ed3i \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u1ee1 v\u00e0 h\u1ed7 tr\u1ee3 \u0111\u01b0\u1ee3c ph\u1ea7n c\u1ed9t s\u1ed1ng l\u01b0ng. V\u00ec v\u1eady, v\u1edbi c\u1ea5u tr\u00fac dai, tr\u00f2n, r\u1ed7ng, v\u1ecf \u0111\u1eadu xanh l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u m\u00e0 c\u00e1c ch\u1ea5t li\u1ec7u kh\u00e1c kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c, \u0111\u00f3 l\u00e0 s\u1ef1 linh ho\u1ea1t \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c \u0111\u1ed9 cao, th\u1ea5p, d\u00e0y, m\u1ecfng m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c \u0111\u1ed9 c\u1ee9ng \u0111\u1ee7 \u0111\u1ec3 \u0111\u1ee1 cho c\u1ed9t s\u1ed1ng th\u1eb3ng v\u00e0 kh\u00f4ng g\u00e2y \u0111au l\u01b0ng m\u00e0 v\u1eabn t\u1ea1o s\u1ef1 tho\u1ea3i m\u00e1i trong th\u1eddi gian ng\u1ed3i l\u00e2u.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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T\u1ea1i La Touche, ch\u00fang t\u00f4i thu mua v\u1ecf \u0111\u1eadu xanh t\u1eeb c\u00e1c b\u00e1c n\u00f4ng d\u00e2n khu ngo\u1ea1i \u00f4 th\u00e0nh ph\u1ed1. Th\u01b0\u1eddng v\u1ecf \u0111\u1eadu xanh \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t ph\u1ebf ph\u1ea9m n\u00f4ng nghi\u1ec7p v\u00e0 b\u1ecb v\u1ee9t b\u1ecf, b\u1eb1ng c\u00e1ch thu l\u1ea1i v\u00e0 t\u1ea1o ra cu\u1ed9c \u0111\u1eddi m\u1edbi cho ngu\u1ed3n nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean n\u00e0y, ch\u00fang t\u00f4i mu\u1ed1n g\u00f3p ph\u1ea7n gi\u00fap \u0111\u1ee1 cho ngu\u1ed3n thu nh\u1eadp h\u00e0ng th\u00e1ng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi l\u00e0m n\u00f4ng. Khi v\u1ecf \u0111\u01b0\u1ee3c mang v\u1ec1 nh\u00e0 Touche, v\u1ecf \u0111\u01b0\u1ee3c ch\u00fang t\u00f4i r\u1eeda r\u1ea5t k\u1ef9 v\u1edbi c\u00f4ng th\u1ee9c ri\u00eang ho\u00e0n to\u00e0n kh\u00f4ng s\u1eed d\u1ee5ng h\u00f3a ch\u1ea5t, sau \u0111\u00f3 \u0111\u01b0\u1ee3c s\u1ea5y c\u00f4ng nghi\u1ec7p, s\u00e0ng b\u1ecf nh\u1eefng ph\u1ea7n nh\u1ecdn c\u1ee7a v\u1ecf v\u00e0 b\u1ea3o qu\u1ea3n n\u01a1i kh\u00f4 r\u00e1o. \u0110\u1ec3 s\u1ea3n xu\u1ea5t \u0111\u01b0\u1ee3c kho\u1ea3ng 1.5kg v\u1ecf s\u1ea1ch, ch\u00fang t\u00f4i c\u1ea7n kho\u1ea3ng 10kg nguy\u00ean li\u1ec7u v\u1ecf th\u00f4. Kh\u00e2u l\u00e0m s\u1ea1ch l\u00e0 kh\u00e2u quan tr\u1ecdng v\u00e0 c\u0169ng m\u1ea5t nhi\u1ec1u th\u1eddi gian nh\u1ea5t v\u00ec \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ecf s\u1ea1ch, ch\u00fang t\u00f4i ph\u1ea3i ng\u00e2m r\u1eeda \u00edt nh\u1ea5t 10 l\u1ea7n v\u00e0 s\u1ea5y b\u1eb1ng m\u00e1y s\u1ea5y c\u00f4ng nghi\u1ec7p 02 l\u1ea7n. Kh\u00e1ch h\u00e0ng khi mua v\u1ec1 n\u00ean ph\u01a1i n\u1eafng ru\u1ed9t v\u1ecf \u0111\u1eadu xanh m\u1ed7i th\u00e1ng 01 l\u1ea7n \u0111\u1ec3 tr\u00e1nh \u1ea9m. B\u00ean c\u1ea1nh \u0111\u00f3, ch\u00fang t\u00f4i khuy\u1ebfn kh\u00edch qu\u00fd kh\u00e1ch thay ru\u1ed9t m\u1edbi m\u1ed7i 02 n\u0103m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u1ecf.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0 Mung bean (Green bean) hull is not a new natural material in vietnamese meditation community. However, not everyone understands its structure and how supportive it is for meditation and yoga. In vietnamese cuisine, green bean sweet soup helps to refesh your body. In terms of nutrition, green bean hull contains flavonoids which support […]<\/p>","protected":false},"author":1,"featured_media":3127,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3305","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"yoast_head":"\nPeaceful Green bean hulls - La Touche<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/latouche.life\/vi\/peaceful-green-bean-hulls\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peaceful Green bean hulls - La Touche\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 Mung bean (Green bean) hull is not a new natural material in vietnamese meditation community. 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However, not everyone understands its structure and how supportive it is for meditation and yoga. In vietnamese cuisine, green bean sweet soup helps to refesh your body. 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